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	<title> &#187; Well-Being/Health/Energy</title>
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		<title>Are You a Scaredy Cat? Form a Healthier Way of Being.</title>
		<link>http://creatingatwill.com/blog/2011/10/are-you-a-scaredy-cat-form-a-healthier-way-of-being/</link>
		<comments>http://creatingatwill.com/blog/2011/10/are-you-a-scaredy-cat-form-a-healthier-way-of-being/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 16:01:47 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
				<category><![CDATA[Personal and Professional Growth]]></category>
		<category><![CDATA[Positive Beliefs and Behaviors]]></category>
		<category><![CDATA[Well-Being/Health/Energy]]></category>
		<category><![CDATA[eliminating fear and negative beliefs]]></category>
		<category><![CDATA[get rid of fear and worry]]></category>
		<category><![CDATA[renewing hope and healing]]></category>
		<category><![CDATA[worry free]]></category>

		<guid isPermaLink="false">http://creatingatwill.com/blog/?p=9771</guid>
		<description><![CDATA[Are you an excessive worrier?  Do you second-guess decisions and worry over potential outcomes?  Most often this is learned behavior from interpretations you made during interactions with one or both of our parents when you were a kid.  You don&#8217;t have to live with this fearfulness about bad things happening.  It is something you can change. Most of [...]]]></description>
		<wfw:commentRss>http://creatingatwill.com/blog/2011/10/are-you-a-scaredy-cat-form-a-healthier-way-of-being/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>I Had A Dream &#8211; Freedom With Communicating Troubles</title>
		<link>http://creatingatwill.com/blog/2011/07/i-had-a-dream-freedom-with-communicating-troubles/</link>
		<comments>http://creatingatwill.com/blog/2011/07/i-had-a-dream-freedom-with-communicating-troubles/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 19:43:33 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
				<category><![CDATA[Positive Beliefs and Behaviors]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Well-Being/Health/Energy]]></category>
		<category><![CDATA[difficult communication]]></category>
		<category><![CDATA[resolving problems]]></category>
		<category><![CDATA[tips for effective communication]]></category>
		<category><![CDATA[well-being conversations]]></category>

		<guid isPermaLink="false">http://creatingatwill.com/blog/?p=9379</guid>
		<description><![CDATA[Last night I had a rich conversation with my husband.  We discussed things we want to change with ourselves and how we want to communicate more effectively with each other.  (We also talked about how extraordinary it is that we were talking about it at all and how awesome our marriage is).  Afterwards I felt satisfied, as if we&#8217;d reached another [...]]]></description>
		<wfw:commentRss>http://creatingatwill.com/blog/2011/07/i-had-a-dream-freedom-with-communicating-troubles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Life&#8217;s Necessary Evils</title>
		<link>http://creatingatwill.com/blog/2011/02/lifes-necessary-evils/</link>
		<comments>http://creatingatwill.com/blog/2011/02/lifes-necessary-evils/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 18:06:58 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
				<category><![CDATA[Personal and Professional Growth]]></category>
		<category><![CDATA[Positive Beliefs and Behaviors]]></category>
		<category><![CDATA[Well-Being/Health/Energy]]></category>
		<category><![CDATA[avoidance]]></category>
		<category><![CDATA[facing unpleasant experiences]]></category>
		<category><![CDATA[indecision and procrastination]]></category>
		<category><![CDATA[necessary evil]]></category>

		<guid isPermaLink="false">http://creatingatwill.com/blog/?p=8581</guid>
		<description><![CDATA[Today I go and get my breasts individually squeezed between two, cold metal, vise-style clamps. I typically walk away pink and tender. Yet, this is the best devised machine for early detection of breast cancer &#8211; go figure. Okay, I&#8217;m grateful for a procedure that can alert me to a possible health problem.  So suffice [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Working with the Burden of a Crisis</title>
		<link>http://creatingatwill.com/blog/2010/04/working-with-the-burden-of-a-crisis/</link>
		<comments>http://creatingatwill.com/blog/2010/04/working-with-the-burden-of-a-crisis/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 16:46:52 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
				<category><![CDATA[Personal and Professional Growth]]></category>
		<category><![CDATA[Positive Beliefs and Behaviors]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Well-Being/Health/Energy]]></category>
		<category><![CDATA[dealing with crisis]]></category>
		<category><![CDATA[handling fear and anxiety]]></category>
		<category><![CDATA[renewing hope and healing]]></category>
		<category><![CDATA[working with crisis]]></category>

		<guid isPermaLink="false">http://creatingatwill.com/blog/?p=7311</guid>
		<description><![CDATA[It&#8217;s hard to even give words to your upset, and you&#8217;re not sure you want to.  It&#8217;s so private and yet the weight of your concerns is so present for you that it feels as if everyone can see something is going on with you anyway.  You get good at answering, &#8220;oh, everything&#8217;s fine,&#8221; when you know [...]]]></description>
		<wfw:commentRss>http://creatingatwill.com/blog/2010/04/working-with-the-burden-of-a-crisis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>What Life Issues Cause You To Stop Sticking Your Neck Out?</title>
		<link>http://creatingatwill.com/blog/2010/02/what-life-issues-cause-you-to-stop-sticking-your-neck-out/</link>
		<comments>http://creatingatwill.com/blog/2010/02/what-life-issues-cause-you-to-stop-sticking-your-neck-out/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 19:08:12 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
				<category><![CDATA[Personal and Professional Growth]]></category>
		<category><![CDATA[Well-Being/Health/Energy]]></category>
		<category><![CDATA[Women Managers]]></category>
		<category><![CDATA[Women Returning to the Workforce, Re Careering]]></category>
		<category><![CDATA[career disappointments]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[fear of rejection]]></category>
		<category><![CDATA[life changes and letting go]]></category>
		<category><![CDATA[life issues]]></category>

		<guid isPermaLink="false">http://creatingatwill.com/blog/?p=6601</guid>
		<description><![CDATA[As I let go of another business project that I decided is not a valuable use of my time and other resources, I reflect on the process itself of &#8220;letting go.&#8221; There are those things, people, projects, places, to-do&#8217;s that we consciously choose to eliminate&#8230;this project is one of them. It&#8217;s wise to let those [...]]]></description>
		<wfw:commentRss>http://creatingatwill.com/blog/2010/02/what-life-issues-cause-you-to-stop-sticking-your-neck-out/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Scared to Death to Reap the Rewards</title>
		<link>http://creatingatwill.com/blog/2009/10/scared-to-death-to-reap-the-rewards/</link>
		<comments>http://creatingatwill.com/blog/2009/10/scared-to-death-to-reap-the-rewards/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 01:06:26 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
				<category><![CDATA[Personal and Professional Growth]]></category>
		<category><![CDATA[Well-Being/Health/Energy]]></category>
		<category><![CDATA[euphoric feelings]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[positive rush]]></category>
		<category><![CDATA[taking risks]]></category>

		<guid isPermaLink="false">http://creatingatwill.com/blog/?p=1904</guid>
		<description><![CDATA[Another Halloween is here, the time for acting out our childlike behavior in ways that scare us and others.  But Halloween isn&#8217;t the only time we seek spine-tingling thrills.   In 2008, scary films grossed $294,256,870 according to the-numbers.com.  Frightening rides like rollercoasters and extreme sports are a few of the ways we scare the breath right [...]]]></description>
		<wfw:commentRss>http://creatingatwill.com/blog/2009/10/scared-to-death-to-reap-the-rewards/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>How to Be More of a Manager and Less of a Technician</title>
		<link>http://creatingatwill.com/blog/2009/06/how-to-be-more-of-a-manager-and-less-of-a-technician/</link>
		<comments>http://creatingatwill.com/blog/2009/06/how-to-be-more-of-a-manager-and-less-of-a-technician/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 07:00:49 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
				<category><![CDATA[Well-Being/Health/Energy]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[delegate]]></category>
		<category><![CDATA[E-Myth]]></category>
		<category><![CDATA[employee morale]]></category>
		<category><![CDATA[well-being]]></category>

		<guid isPermaLink="false">http://www.creatingatwill.com/blog/?p=619</guid>
		<description><![CDATA[White Noise 2: The Light hd download Wild Things: Diamonds in the Rough movie The City Slicker movie Big Bully full movie Most entrepreneurs know the importance of working  &#8220;&#8230;ON your business and not IN it,&#8221; an important business point Michael Gerber Harry Potter and the Sorcerers Stone film Bundy: An American Icon film download Scar dvd Charlie Wilson&#8217;s [...]]]></description>
		<wfw:commentRss>http://creatingatwill.com/blog/2009/06/how-to-be-more-of-a-manager-and-less-of-a-technician/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Working Out to Stay Fit and Healthy</title>
		<link>http://creatingatwill.com/blog/2009/03/working-out/</link>
		<comments>http://creatingatwill.com/blog/2009/03/working-out/#comments</comments>
		<pubDate>Wed, 25 Mar 2009 00:44:32 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
				<category><![CDATA[Well-Being/Health/Energy]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[inner strength]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[working out]]></category>

		<guid isPermaLink="false">http://www.creatingatwill.com/blog/?p=112</guid>
		<description><![CDATA[Stop! Or My Mom Will Shoot dvd Do you work out? How does that affect your sense of yourself, your energy level, the way you fit and feel in your clothes and your overall well-being? Hellboy Animated: Blood and Iron movie download The Long Goodbye dvdrip I always feel better when I work out. I [...]]]></description>
		<wfw:commentRss>http://creatingatwill.com/blog/2009/03/working-out/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Manage Your Go-for-it Style</title>
		<link>http://creatingatwill.com/blog/2008/03/go-for-it-mentality/</link>
		<comments>http://creatingatwill.com/blog/2008/03/go-for-it-mentality/#comments</comments>
		<pubDate>Fri, 14 Mar 2008 18:43:56 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
				<category><![CDATA[Time Management]]></category>
		<category><![CDATA[Well-Being/Health/Energy]]></category>
		<category><![CDATA[go-for-it style]]></category>
		<category><![CDATA[managing your energy]]></category>
		<category><![CDATA[setting goals]]></category>

		<guid isPermaLink="false">http://www.creatingatwill.com/blog/?p=67</guid>
		<description><![CDATA[One thing I&#8217;m known for is being quick and ready for action.  This has its up sides and down sides, though.  Friends, family and clients can count on me to keep my word and follow through on getting something done, despite how busy I am.  Plane reservations?  I&#8217;ll do it.  Restaurant for a family get-together?  [...]]]></description>
		<wfw:commentRss>http://creatingatwill.com/blog/2008/03/go-for-it-mentality/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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